Feedback

Hello Sir!

It was my good luck that I met you ,from that day onwards my life has been completely changed .
My HBA1C was 8.6 ,and now it is 5.5 ,it is unbelievable.
No words to express my gratitude .
Now next target to reduce my medicine ,under your guidance .This website will have people around the WORLD.
Thank you sooooo much SIR for guiding us.
Regards
Ruchi

Great Initiative & another way to reach needy persons to you. Your Selfless Support & Guidance changed many lives.

Diabetic since Sep 2015 & started medication GP 2mg/Metformin 500mg twice a day, which was increasing day by day to 40 units Mixtard in addition to Blood Pressure & other oral medications. Under guidance & support of Col Guha, I managed to bring my A1C from > 9 to <5 & weight loss by 12kg. within few months. Additionally, BP medicines & Insulin dosage gone from my life.Thanks to his selfless support & guidance. God Bless you.

It has been a great interaction. I had to shed weight but even after pumping irons and running couldn’t breach critical mass. With dietary advice was able to reduce thus improve running speed. I have also recommended him to two young swimmers who also need to shed some weight.to improve speed.

Just like one man’s candle is the light for many so is the knowlege and hard work gained by Col Gautam Guha helping thousands of people to gain and lead healthy life in the fight against diabetes. He has accomplished what most of the doctors considered impossible and now he is helping others to achieve it. Col. Guha mentorship, guidance and motivation helped me to reverse my diabetes and now I try to motivate and encourage others to lead healthy and wholesome lifestyle.
Thanku Sir

Dear Gautam,
You are a great pioneer and a revolutionary. You taught us so many things about diet, broke so many myths, like we never thought that pulses also contain lot of carbohydrates.

So many things which doctors hide from us, you tell us. All those who have contacted you have gained. India and the world will become healthier if masses listen to you. I wish millions who are struggling elsewhere with allopathic medicines, ayurvedic juices find a way to you. I do direct so many of them to you.

Thanks personally, at my height of 173 cm, age 51, I have reduced my weight from 75 kgs to 67-68 kgs, I do feel good when I get admiring looks for my flat abs, I was slowly drifting towards diabetes, you held my hand. And thanks for the social service you are doing.
Great Work. All the Best, may you keep contributing.

Colonel Gautam Guha has been my personal trainer and a great motivator for me for the last few years. The results I have achieved todate are largely due to His perfect combination of diverse training methods and challenging yet achievable goal setting. He is truly an excellent mentor , guide and personal trainer. He is skilled, thoughtful, sensible and a pleasure to work with and talk to. He works with the whole person – mentally, emotionally and physically. Because of his awesome efforts, I am now healthier , stronger and happy with myself. Would highly recommend Colonel Gautam to anyone looking to box the illness out of their lives and above all knockout diabetes once and for all.
Three cheers for the Soldier -Colonel Gautam Guha. !
God bless him and his creed of good doers!!

Hi

On jan 27 , 2021 i watched gautam sir”s first video, while searching solution to fatty liver on you tube… Then within two days i saw all his 25 videos… Nd got full body check up done on 29 jan as I corelated with lot of issues discussed in his videos..

Two days later I received my report and cried a lot.. I had prediabetes, uric acid, borderline triglycerides, high crp protein, low vitd, low vit b12 excess body weight, post partum depression and what not… But to my surprise when I called him to discuss my report and seek guidance, he WAS VERY MUCH AVAILABLE AND SO SO HELPFUL… and from 2nd feb I started my journey to reverse my ailments… I was 85 kg, now I m 52 kg with all risk markers well in place.

Now as a family we follow lchf and intermittent fasting and even today when my son gets an infection, I show to doctor later but I discuss with sir first… My mother is on her reversal journey of diabetes and thyroid and is much much better now as compared to earlier. ( HER previous hba1 c was 8.7 , now it’s 5.7 and she is 65)

Just one thing I can say… Having gautam sir in my life is blessing of God… To me, as we can’t have God everywhere so God created people like him…today my family and loved ones are healthy just coz of him

WHOSOEVER IS THINKING OF STARTING THIS JOURNEY, MY SUGGESTION WILL BE THAT JUST BELEIVE ON GAUTAM SIR, FOLLOW HIS PUNCH AND JUST SEE THE MAGIC

Sir I m a big fan of yours…u r a grt motivator…I m following u since almost 2 years..n getting regular benifits from ur valuable suggestions….ur workout videos…strict action about food eating habits n disipline..inspires me a lot….I must say u explained eCh n every query better thN a M.B.B.S….Doctor…….Last but not least I love ur quick response about queries…n u give ur precious time to us…this is really great of you…
God Bless You n ur Family 👪 ❤️ 🙏 💛 💙 💕 neelam Mehta……
M.p….India…*🌹🌹 *Dhan Nirankar ji*🙏🙏
Feelings are important in our life as they come from heart… If you respond back, they grow..if you ignore they die and if you respect, they stay forever..

*विनम्रता से बोलना, एक दुसरे का आदर करना, माफ़ी मंगना और शुक्रिया अदा करना़, ये चार गुण जिसके पास है, वो हर किसी के दिल पर राज करता है..*
*Happy moments*💐
27/6/22

It has been a wonderful transformation journey by following the instructions. Thanks for the fantastic visible change which I can feel. Thanks a lot.

An inspiring journey indeed.. practical and effective approach.

If I said Gautam changed my life it would be an understatement. I used to be grossly obese and had left all hopes of ever getting back in shape. Gautam led me on a journey to lose 30 kg and keep it off. I am diabetic and hypertensive. Had many apprehensions and doubts about diet and exercise. I was very skeptical from the start. But with his confidence and knowledge I felt I could let go and let him decide my routine, my diet and my whole lifestyle. It took about 18 months but I reached my goal of 75 kg from 104 kg. Thanks Gautam. You are a lifesaver. 👍🏻👍🏻👍🏻😂

Amazing level of self acquired knowledge and enthusiasm to share it with those who are in distress because of their health condition. nothing less than service to human kind. Kudos to your efforts

Hi sir,

You are my Guruji, I value you so much. You have really change the life of many specially the diabetics. Hats off la. I have watch almost all of your video clips. It is really helpful.

To reduce blood sugar with your advice is absolutely correct and I too managed to reduce it within 45 days. Low carbohydrate diet is the best answer for us.

However, due to chronic diabetes, I have seen many diabetics failed to function their kidneys well. My question is how and what diet is suitable for them?

Advice me specially the diet one should have to have. Hope sir might have researched on it.

You are father of modern diabetes and for obesity.

Kindly help us to be more healthier.

Karma Sherub
Diabetes leader of Bhutan.
+975 17648235.

My face book page : Eradication of Diabetes in Bhutan.

This is a great step Sir thank you so much. We shall now be easily guided and motivated.

Regards

As Dada described, the simple secret to reversal is disciplined application come what may atleast for 6 months and by the 3rd month you will notice remarkable imp ovements in BG or BP parameters…by the 6th month you will know you had conquered the menace called Diabetes…The biggest advantage with Dada is one can easily approach him with doubts and he helps 24X7…he is a standing and living example of getting the old life back…. please try for 6 months…you will say it was the best decision of your life and Dada being patriotic and selfless he doesn’t charge a dime…

your journey is an inspiration for me

Bhai great initiative by you for the people who don’t know how to go about their fitness and health after certain stage and age.this app will be big morale booster and motivating factor for all those people who are bit confused how to go about things to keep them in shape and illness free..my compliments to you bhai..stay blessed

Thank you very much for your selfless service sir. I have been trying to continue with your program . Hope this time I’ll make it
Thank you very much for sharing sir🙏
Regards

You are the reason behind for max people in my family to join intermittent fasting proper diet food incorporated in their life and I truly respect and love your zeal towards life fitness. Regards

I am very happy to see your website. I m going to take all the benefits that I can with ur guidance and support . Thank you so much for being there for those who need you more than anyone else.

Killed it bhai

HERO OF REVERSAL OF DIABETIC AND OBESITY
HELPING THE DIABETIC AND OBESITY PERSON TO REVERSE WITHOUT ANY INTEREST
TAKING PAIN TO REVERSE THE DIABETIC AND OBESITY
THOUSAND OF FOLLOWERS ALL OVER THE WORLD BY SEEING THE U TUBE SERIES OF
COL GAUTAM GUHA AND TAKING BENEFITS

This web site is very help full those who are suffer from life elements like diabetic ,obysitey,etc.
Those who are suffer from farodest persons in market they loot of money .
I know Guttam sir last one years .when I was diagnosed diabetic and he was help me reverse my diabetic.He give me right direction time to time and help me in diet, exercise,and how to maintain FBG .
I lot of thanks to Guttam sir .

I used to feel very tired n sleepy,not active at all due diabetes,till i met col Guha on a watsapp video.
I followed the simple diet prescribed by him,followed by excercise, intermittent fasting.
With the prescribed medicine from Dr,the readings were haywire…but now it’s stabilized,under control and matching towards diabetes free and medicine free.
I feel active now a days.
Thanks Dada what we fondly call him.

Dear Gautam Ji,

“Prior July 2020, I was highly diabetic with insulin having 20 units per day with 83 Kg weight. I am diabetic from 1992. I was fortunate enough to get introduced with Col. Gautam Guha and I started following his advice meticulously. Due to my accident in 2009, I was Quadriparesis and hence, unable to exercise to burn calories . In spite of my restriction of exercise, only due to advise of Col Gautam Guha my HB1C has came down from 11 to 5.8 and this is consistent from last one year. I feel more energetic and now started some exercise by way of swimming.

My infinite and Sincere gratitude to Col Gautam Guha Ji, whose response time is immediate which is unmatchable and that too without any commercials. Salute to Him !!

Hello Col Gautam
You are a god sent angel , doing so much for the mankind , totally free of cost . Words short fall to appreciate the hardwork , Attention , time and intelligence that you have put into this social work . This is the beginning, soon there are going to be millions seeking your help.
My Simple message Is that : health is a lifestyle and to have a healthy life we need to have a sustainable model , don’t go for quick dangerous solutions .
Wonderful website!
Best Wishes