Bye Bye Diabetes & Obesity
With Gautam Guha

I was diagnosed with DMT2 in 2020 after which I got in touch with Gautam. He is a great leader and motivator who leads by personal example and has helped me in stabilizing my HbA1C from 13 to 5.8%. He gives lot of freedom to everyone with diet and exercise but corrects if anyone goes wrong.

Diabetic since 2016, I left my medications as part of my reversal journey in a phased manner and stabilized my HbA1C to 5.5%. I am still working towards Insulin Sensitivity by following the diet, exercise and other protocols with Colonel Gautam Guha.

In Dec 2020, after getting in touch with you, I have stabilized by sugar, lipids and other health parameters, besides being off my medicines for deranged lipids. Thank you, Gautam sir, for your yeoman service to mankind.

I was 103 kg, suffering from Diabetes, Hypothyroidism and Hypertension for past 10 years and on medications for same. Under the able guidance of Col Guha, I have lost 21 kg, completely left my diabetes medicines and reduced dosage of medicines for Thyroid and BP.

In 2019 we were both pre diabetic and obese. Under the guidance and mentorship of Gautam Guha sir, we stabilized our blood parameters, lost 28 and 15 kg respectively and regained our self-confidence and self-respect. Gautam sir has not just added years to our life but life to our years.

I reversed my diabetes and left all my medicines including insulin with guidance of Colonel Gautam Guha in 2019-20. The only drawback is that you have to visit the tailor frequently for refitting of your clothes due to weight loss.

A diabetic for 32 years, under the guidance of Gautam sir, my insulin dosages have stopped completely and oral medications reduced by half in less than a year. I have shed 13 kgs of weight and hope to complete my reversal soon

I have reversed my high cholesterol and pre diabetes in three months with guidance of Colonel Gautam.” – Tushar. “I too have lost 14 kg in 6 months and reduced thyroid medicine dosage in my reversal journey so far. Thank you, Gautam sir, for your support and guidance.

HbA1C from 9.5% to 5.6% in 4 months and decreasing my diabetes medicines in a phased manner- today I am leading a medicine free life for past one year. Thank you, sir, for this life changing experience. You are one of the purest souls that I have come across

I have got rid of my insulin and reduced my oral medicines by 50% in past one year after getting in touch with Colonel Gautam Guha. His cycle of diet and exercise is very simple, vast and flexible and I am fortunate to have him as my mentor for shaping my health.

I was diagnosed DMT2 in 2015 and had accepted this as an ailment that I will have to live with till I came across videos of Gautam Guha sir on YouTube in early 2022 and started following him. I am leading a medicine-free life now with stable sugar levels of 80(F) and 120(PP)

A diabetic for 8 years, with a high HbA1C of 13.3%, I got in touch with Colonel Gautam Guha and along with many in his group have reversed diabetes by following his principle of five fingers punch. Dada, as I call him, is a pure soul and selfless man who leads by example.

After my delivery, I was diagnosed with an HbA1C of 9.8%. I contacted Gautam sir through YouTube and joined his Wholesome Health Group last year, wherein, his support, motivation, and clear explanation helped me in reversing my diabetes. It’s a blessing to have a mentor like him.

Thanks for helping me, a diabetic for 26 years, to reverse the same, lead a medicine-free life and lose 18 kg of body weight. You truly are a masterpiece who has made me understand the nuances of good health and happiness.